Ahna Hendrix

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10 Insights Gained During My 60-Day Online Break

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Listen to the episode on these channels:

Apple Podcasts   Spotify   Stitcher

Welcome back to another Soul Driven Podcast episode! This week, I’m sharing the 10 insights I gained during my two-month hiatus from the podcast and social media. It was an empowering, bewildering, and awakening experience – something few of us have the opportunity to do. In that, I had to share what I learned.

Let me know what you think!

SHOW NOTES
In this episode, we discuss:

  • Ahna’s insights and things she gained during a 2-month social media and podcast break 
  • How Ahna regained her confidence
  • Why meaningful conversations are important
  • What are scrolling and notification addictions?
  • How Ahna’s internal creativity started churning
  • Ahna getting back into writing and publishing
  • What is the value of being on social media
  • Ahna’s online Patreon community

LINKS

  • Ahna’s Medium Blog
  • Leave a Podcast Review
  • Akashic Records Reading

Alright folks, were inspired by today’s interview, leave a review on iTunes and subscribe!

Sign up for the email list to receive podcast updates and free tools & meditations.

And don’t forget, “When we invest in ourselves, the world benefits.”

Until next week!

QUOTES

  • “I’m advocating for taking a break from whatever it is that is drawing your energy away from yourself.” – Ahna Hendrix, @SoulDrivenPodcast
  • “We give our energy away without even realizing it.” – Ahna Hendrix, @SoulDrivenPodcast
  • “By not seeking validation from social media channels, it helped me to regain confidence in myself.” – Ahna Hendrix, @SoulDrivenPodcast
  • “With extra space and time there is an endless capacity for creativity.” – Ahna Hendrix, @SoulDrivenPodcast
  • “Taking a break, shutting off the excess noise, the excess idea, the excess energy; helps me to fully come back into myself.” – Ahna Hendrix, @SoulDrivenPodcast
  • “Whenever we give something time, we’re taking time away from something else.” – Ahna Hendrix, @SoulDrivenPodcast
  • “We can’t give from an empty cup. We have to fill our cup first and then we can share with others.” – Ahna Hendrix, @SoulDrivenPodcast
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